Whether you are looking to conceive naturally or increase your chances of IVF success – nutritional therapy can help you to achieve your pregnancy goals.

I offer support to couples who have been trying to conceive for a while, experienced miscarriage or are just beginning their fertility journey. Optimising your diet and lifestyle can help to balance your hormones, restore your cycle or address a PCOS diagnosis.

Nutritional therapy is so much more than achieving pregnancy; it’s about supporting a healthy pregnancy and optimising the future health of your offspring, as well as your own health postpartum.

Any couple planning to have a baby should consider their own health first. We provide our offspring with an ‘environment’ long before the egg and sperm even meet. It takes three months for the egg and sperm to develop and mature prior to fertilisation. This gives us a window of opportunity to improve egg and sperm health (and reduce the risk of miscarriage) with personalised nutrition.

For couples trying to conceive, I offer a bespoke 12 week programme. During our one-to-one consultations, we will make a thorough investigation into your health and the health of your partner so that I can offer you a unique programme designed to support you on your fertility journey.

Contact Sophie

Contact Sophie now to book your free discovery call