Do you struggle with ongoing symptoms or health concerns that affect your quality of life? Are you experiencing digestive issues such as constipation, diarrhoea, bloating, nausea, heartburn or reflux?

Perhaps you've been taking a Proton Pump Inhibitor (PPI) for a number of years.

With personalised support to get to the root cause of your symptoms, and a nutrition and lifestyle plan designed to resolve them, you can finally succeed where other approaches have failed.

I am committed to helping others become the best version of themselves; free of unwanted symptoms, feeling happy and energised!

Whilst PPI medication may bring some relief to your symptoms, it's not getting to the root cause of your digestive issues.

There's so much that can be done to improve digestion and reflux through lifestyle and dietary changes. 

Where PPI use can be reduced (in line with NICE guidelines), I can work with you, alongside your medical doctor, to support the withdrawal process and manage rebound heartburn. 

Where a PPI is essential, I can offer nutrition protocols to support digestion, reduce side effects and the risk of nutrient deficiencies. 

Contact Sophie

Contact Sophie now to book your free discovery call